AH Effekt

What truly makes me happy?
Reaching a goal of mine -> hang clean with 30 kg and finally using the big plates 🥰

How I reached it?
- consistancy 🗝
- 10 months of hard work 🗓
- showing up even on bad days
- the right mindset 🧠
- patience ⏳
- doing the same thing over & over again
- a lot of basic work 💪🏼
- practice, practice, practice
- not pressuring myself
- knowing that good things take time
- celebrating the small wins 🎉
- setting progress over perfection
- accesoire work
- not being afraid of failure ❌
- the will to reach it 🙌🏼

If I can do it - you can do it to. So go for your goals and become your best you.

You don't want to do it alone? Let's do it together.