Rework365

"Unless you are occasionally petrified you are not pushing hard enough. You need to get yourself out of your comfort zones. Comfort zones only exist to perpetuate mediocrity and anonymity.” -James Watt-

New in increasing your performance. For all those heroes of work who claim that they need only six hours of sleep per night - you have it simply wrong.

Why Six Hours Of Sleep Is As Bad As None At All Getting six hours of sleep a night simply isn't enough for you to be your most productive. In fact, it's just as bad as not sleeping at all.