Higher Self Embodiment

Anger can be one of those emotions we push down because of many reasons ... maybe you learnt when you were a child that it wasn't safe to express anger. Maybe you expressed anger and something you perceived as negative happened directly after it, causing you to link anger to something unhelpful. The truth is, anger is helpful in many ways. It helps us realise and enforce our boundaries, amongst other things!

Swipe to learn about how to know if you're suppressing anger and how to start working on it. DM me if you want to have a chat about more support 💚

emotions