Sanders Podiatry

🏃‍♀️ Whether you're training for your first 5km, a marathon, or simply enjoy a weekend jog, your feet and ankles work incredibly hard to carry you.

Common running injuries such as heel pain, Achilles problems, shin pain, ankle sprains and stress injuries often develop gradually, but many can be prevented with the right footwear, strength exercises, training advice, and podiatry care.

Our blog explains how a Sanders Podiatrist can help you improve your running efficiency, and what you can do to prevent injuries so that you can keep doing what you love.

👣 Prevention is always easier than recovery. Link to blog is below 👇💙💚

When living with diabetes, looking after your feet is an important part of maintaining your overall health and wellbeing. Diabetes can affect circulation and sensation in your feet, meaning small issues can sometimes go unnoticed and develop into more serious problems. 👣👣

Fortunately, most diabetes-related foot complications are preventable. With regular foot assessments, good daily foot care habits, and professional podiatry support from our family-friendly team, you can reduce your risk and keep your feet healthy, comfortable, and moving well. Head to our website and read our 2026 guidelines for looking after your feet of you have diabetes. And please phone us if you have any questions or would like to make an appointment to have your feet assessed by one of our experienced and family-friendly podiatrists in Stirling, Mt Barker or Linden Park. 💙👣💚

👣 Feet change as you get older and a few simple habits can make a big difference. Thinning skin, reduced circulation, arthritis, bunions, and balance issues can all affect comfort, mobility, and independence. Regular foot checks, supportive footwear, staying active, and seeking help early for any pain or changes can help keep you moving confidently for years to come. Find out more in our blog 👇

📞 Book an appointment with one of our experienced podiatrists who will help you with any niggling foot issues you might be concerned about. We have three clinics located in Linden Park, Stirling and Mt Barker.