Movement Project Adelaide

Movement Project Adelaide

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The Movement Project aspires to inspire fitness for everyone, using functional movement and targeted strength to promote happier, healthier bodies.

08/06/2026

⭐️1000⭐️

The biggest milestone yet!

Last week we had the very first entry into our “1000 club” at TMP 🤩

It’s not going to be much of a club for a while, as the next person is still 150 sessions away, but that makes us even prouder of our lisamatys for making 1000 sessions well before anyone else at TMP!
Even a moon boot and a sling couldn’t keep her away and it’s been the best ride 💪

Onto the next 1000!

03/06/2026

-PUBLIC HOLIDAY-

Next Monday is a public holiday in South Australia, so that means we get a lovely little sleep in, an extra day off, but it doesn’t mean we have to miss out on gym!

It’s our first day of a new training block for RESIST so all the more reason to come in and lift some weights and/or get your sweat on!

Schedule:
7:30am RESIST
8:30am MOVE/Community workout

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Category

Telephone

Address


Unit 1/25 Starr Avenue, North Plympton
Adelaide, SA
5037

Opening Hours

5:15am - 12pm
3pm - 7:30pm