Move Moore Move Strong Exercise Physiology

Move Moore Move Strong Exercise Physiology

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Kara Moore | ADL
• Online Exercise Physiology services
• To prevent & manage chronic conditions/injuries
• To educate & empower

29/08/2022

💢 NEW OFFER 💢

First 50 customers to purchase an online exercise program will receive a FREE warm-up and stretch program!

Get in quick or you might miss out!

Head to our website to purchase:

https://www.movemooremovestrongep.com/shop
Or head to the linktree in bio!

MMMS 🏋🏻‍♂️

10/08/2022

💢 LAUNCH DATE 💢

Save the date, exciting times coming soon!

Our first round of programs will be released shortly.

This means you can purchase an online exercise program that you can safely complete in your own home! Working on strength, balance, mobility and stability for a range of capabilities!

General programs will be released first, so let us know if you are after something more specific! Please note, no personalised programs will be available for now.

Give our trial exercise program a go now so you’ll be ready for something new in 2 weeks!

More info to come about what programs we will be releasing.

MMMS 🏋🏻‍♂️

09/08/2022

Thought I’d share where I’ve spent a lot of my past week!

Working hard to get my programs up and running for you all.

If you haven’t already, head to our website to give our Trial Exercise Program a go!

And stay tuned to know when our programs will be released….

Special note to the set-up I have created to take care of my body (in particular my neck and shoulders!). Because hours sitting here with bad posture = pain and dysfunction.

MMMS 🏋🏻‍♂️

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Adelaide, SA