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Men’s Mental Health Challenges: Stigma and Societal Expectations: Australian men often face societal pressure to be strong, stoic, and self-reliant, which can prevent them from seeking help.Higher su***de rates: Men are more likely to die by su***de, with rates approximately three times higher than women (Australian Bureau of Statistics, 2021). Reluctance to Seek Help: Cultural norms discourage men from discussing feelings or mental health struggles, leading to underdiagnosis and untreated conditions like depression and anxiety. Women’s Mental Health Challenges: Higher Rates of Anxiety and Depression: Women in Australia are more likely to experience anxiety and depression, often linked to hormonal changes, caregiving responsibilities, or experiences of violence.Gender-based Violence:Women facing domestic violence or sexual assault are at increased risk of mental health issues.Work-Life Balance Stress: Women often juggle multiple roles, leading to stress, burnout, and mental health concerns.