Calma

You and Your Hormones 🌱

Knowledge is empowerment. Hormones are fundamental to all systems of the body. Therefore, it is no surprise that during peri/menopause when our hormones significantly fluctuate or decline we can experience an array of symptoms. Understanding what hormones play a part in your menopause journey and how they can effect the body is important for holistic care 💕 Swipe right for a guide to menopause hormones.

☁️ Give the gift of sleep this Christmas ☁️

🎄Order you Sleep Aid by Calma box by 11:59pm ACDT on Wednesday December 15th, and we’ll throw in FREE express shipping to make sure your box arrives in time for the big day🎄

https://www.yourcalma.com/products/sleep-aid-box

A sweet nights sleep is just a Calma box away ☁️🌙

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