Element Karate

Grappling for Strikers Part 1: Ashi Barai
A series designed to show grappling to strikers, especially karateka, so they can incorporate into their training.

Grappling for Strikers Ep. 1: Ashi Barai In this first episode of Grappling for Strikers, Sensei Adrian and Sensei Callum from Element Martial Arts show how karate practitioners can add effective gr...

Sensei Adrian is away this weekend so no training 28th July. Jiyu Renshu (or sleep in) instead.

Clickbaity title, but reasonable observations about the evolution of karate. TL;DR: practice against resisting opponents in challenging formats.
He also missed out on noting the cardio and conditioning difference between point sparring and full contact.

Karate Is DEAD (And That's A Good Thing) Karate as a martial art is dead, and that's good for the future of fighting.Special thanks to for his tireless research in the history of Kara...