Tummy Rescue-Naturopath

Can you eat gluten one day & the next day you eat it & get awful pain?

Have you followed a protocol to the letter & not had any improvement?

Do you often notice flares of your gut symptoms when you are stressed, under pressure or super busy?

Well you could have THE STRESSED GUT TYPE & this explains why your symptoms & food reactions can seem random and why even though you feel like you are doing "all the right things" you can't resolve your gut issues.

When brain- gut communication is dysfunctional it leads to symptoms that look like "just IBS".

My latest blog takes you through the stressed gut type, the 4th in this series.

Read it now via link in bio and start to understand what your gut is trying to tell you!!

Or comment "stress" & I'll send you the link.

"If one more person tells you ‘it’s just stress’… you might scream."
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Because after trying generic meditation apps, deep breathing, yoga, and every supplement under the sun, you're still bloated, rushing to the toilet, cancelling plans, and wondering what you're doing wrong.
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Here's what most people get wrong:
It's not simply that you're "stressed & busy. "
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It's that your nervous system has become wired into survival mode, and when that happens, your gut changes the way it functions.
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Digestion slows.
Blood flow shifts.
Gut motility changes.
Pain sensitivity increases.
The gut-brain connection becomes amplified & literally changed!!

So no, your symptoms aren't "all in your head."

But your brain and nervous system may be playing a much bigger role than you've been led to believe.

I call this the Stressed Gut Type........

In my latest blog, I unpack:
✔ Why IBS symptoms often flare during stressful periods
✔ The difference between stress and a dysregulated nervous system
✔ The Stressed Gut Type™ and how to identify if it's driving your symptoms
✔ What actually helps break the cycle

Because telling someone with IBS to "just calm down" is about as helpful as telling someone with a broken leg to "just walk normally."

Check link in bio now!!

For Birthday joy, I suppressed my hate of red icing😂😂
Cause you just can't make a Ninjago lego head without it.
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Having a gluten and dairy free house hold due to allergies, both kids learn to live without a bit.

But in their birthdays I make their cake dreams come true.
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And we have so much fun creating what they dream of.