Adelaide Pilates Studio
Welcome to the home of Adelaide Pilates Studio & InsideOut Health. You can choose one program or a blend of all programs. More info is available on our website.
22/09/2022
As our APS journey ends after 18 years, a brand new beginning happens for our new owners as we welcome Aleenta Barre. They will bring an amazing array of a fresh new look with a brand new fitout and a 7 days per week schedule including an on-site Physiotherapist and Clinical Pilates to boost their wide variety of Mat, Reformer and Barre classes. I welcome this opportunity to hand over the reigns as you continue your Pilates Journey. Here’s to an amazing 2023 everyone get your Aleenta fix and stay tuned for updates.
I personally would like to thank our amazing dedicated members for your support and friendship for 18 years and may this new chapter bring you even more wonderful memories.
Trish and the team at Adelaide Pilates Studio🙏
16/09/2022
How are your legs & core feeling from this week's sessions?!
You've made it to Friday, now go ahead & relax this weekend. You deserve it 👊
14/09/2022
New to pilates?
We recommend starting with our beginner mat classes. This helps you get familiar with your body + knowing your limits. You can then move to our beginner reformer classes, before taking on our advanced mat & reformer classes!
Book in to our beginner classes online or through our app.
12/09/2022
Love seeing our members concentrating & putting effort into each move!
Our morning Metafit sessions have a little something for everyone.
• Cardio
• Stretching
• Conditioning
• Low impact
Book in on Mondays, Wednesdays, and Fridays
08/09/2022
Moving with intent & purpose ✨
Are you feeling ready to improve your mobility, strength, mindset & balance?
07/09/2022
When your body is burning this hard only thing to do is laugh 😅
Our Metafit classes are perfect to get your heartrate up and compliment your pilates & aerial work.
Click here to claim your Sponsored Listing.
Category
Contact the practice
Website
Address
Adelaide, SA
SA5000
Opening Hours
| Monday | 6:30am - 8pm |
| Tuesday | 9:30am - 9pm |
| Wednesday | 6:30am - 8pm |
| Thursday | 6:30am - 8pm |
| Friday | 6:30am - 12pm |
| Saturday | 6:30am - 12pm |