Natural Body Science

Breakfast done right!!!
Breakfast lunch dinner or snack time...SMOOTHIE BOWLS 🥣 done right
I'm obsessed with these nutrient dense 🥣

Whatever I have lying around in the house whip up then decorate. Yummmo end enjoy.

Chocolate Peanut Butter Banana Smoothie Bowl -a filling, superfood-packed breakfast that comes together in just 5 minutes! This gluten-free + vegan smoothie bowl is the perfect easy vegan breakfast.

Ingredients
2 frozen bananas or add yogurt - e.g. coconut yoghurt
⅓ cup almond milk or any nut milk
2 tablespoons peanut butter
2 tablespoons cacao powder

Optional add-ins (add them if you have them!):
2 scoops protein powder of your choice
2 teaspoons maca powder
1 tablespoon chia seeds, flax seeds, or h**p seeds

For topping
½ banana, sliced or berries
Granola
Peanut butter, to drizzle
Chia seeds

Instructions

Combine bananas, almond milk, peanut butter, cacao powder, and protein powder (optional), maca powder, and or LSA powder (linseed/sunflower, almond) chia seeds if using, in a blender. Puree until completely smooth – the mixture should be thick. Add a touch more liquid if necessary to get it to blend completely smooth.

Transfer to a bowl and all of your favorite toppings. Serve immediately, and enjoy!

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*Only using well established RESEARCHED probiotic strains
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*Rebuilding commensal bacteria populations

These unique probiotics support the growth and function of the dominant bacterial groups of the microbiome and suppress PATHOGEN 🤢 growth.

In addition the probiotic strains BB-12 and LGG strains specifically support the gut epithelial mucosa where the bacterial populations reside.