LEAP Health Clubs

Meet NEW Leap Coach Emma 💪🐾

With over 10 years in the game, Emma has dedicated her career to helping women feel strong, confident, and unstoppable in and out of the gym.

From running female-only outdoor bootcamps to coaching in group and 1:1 settings, her passion has never wavered: to empower women to feel their absolute best.

When she’s not in the gym, she’s making lunchboxes for her kids or out walking with her best mate Polly (who also happens to be a very good girl 🐶).

Emma’s energy, experience and genuine care is exactly what we love at Leap and we’re stoked to have her join the team 💥

If you’re ready to build strength, find your groove, and fall in love with training again… Emma’s your girl.

Drop a 💛 to welcome her!

🔥 INTRO TO DEADLIFTING WORKSHOP 🔥

Want to lift heavier, build more muscle, and finally feel confident with your deadlift form?

Whether you’re just starting out or ready to take your strength to the next level — this is for you.

Join Coach Kyle for a deep dive into:

✅ How to set up and execute your deadlift with proper form

✅ Key variations (sumo, RDLs, trap bar) and when to use them

✅ Common mistakes to avoid

✅ How building strength translates to hypertrophy

Then we hit the floor:

💥 Small group practical coaching so you can apply what you’ve learned with real-time feedback.

🗓 Monday 28th April
⏰ 6:30pm – 7:30pm
📍 Leap Health Clubs
🎯 Members only

Spots are limited to ensure personalised coaching.

👋🏼MEET OUR NEWEST LEAP COACH 👋🏼

Meet Kyle, the newest addition to our Leap Team!

Kyle’s fitness journey started at just 13 years old, driven by a passion for improving his health and strength. This early dedication laid the foundation for a career that took him through seven years of service in the Royal Australian Air Force, with four of those as a Physical Training Instructor. His extensive experience has made him an expert in strength and conditioning, with a love for pushing limits in the gym—especially on leg day, with squats being his favorite exercise.

When he’s not lifting weights or surviving a cardio session, Kyle enjoys quality time with his partner, Seirian, their dog, Lula, and their new baby boy, Luke. Outside the gym, you might spot him enjoying good food and coffee or making an appearance as “Cutthroat” at Riot City Wrestling!

Kyle can’t wait to bring his energy and expertise to Leap Health Clubs, so if you see him around, don’t hesitate to say hello!

So excited to have Leap Coach Simone () back at work today for her first day since having her baby!

Welcome Back!

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🏃🏽‍♀️Leap Run Club 🏃🏽‍♀️

Every Saturday morning at 7am we run a Leap Run Club where people from ALL fitness levels can learn how to improve their running at a fun and sustainable rate!

Keen to jump in for a session to see what it’s about but you are not a Leap Member???

Well… have the first class on us!

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