Meant to Move

I’m not clued up on the research of this exact study, however, the principal behind this post is true.
When we “support” the body, be it compression tights, bras, shoes, compression bandages, etc, The supportive garment does the job the skin is designed to do and the tissues under the “supported areas” weaken.
Our bodies are intelligently deigned to function without external support…
In saying that… I’d knock myself out if I RnR running without a bra on. So they have their place! 😂 👙

Training rides on the