CalmPlay

Meet the team.

But first — what even is The Body Squad?

The Body Squad is a nervous system informed wellbeing program for children and families. Through breathwork, movement and body sensation, it helps kids learn what’s happening inside their own bodies — so they can feel safer, calmer and more at home in themselves.

And every part of that journey has a character.

✨ Bella the Brain Boss — thinking, deciding and staying calm under pressure (prefrontal cortex)

🛡️ Penny the Protector — she rings the alarm when something feels unsafe (amygdala)

💜 Flex the Spine Explorer — the backbone of the whole operation (spine)

❤️ Harmony the Heart Helper — keeping the beat and carrying calm through the whole body (heart)

🩵 Vinnie the Vagus Nerve — your child’s greatest regulator (vagus nerve)

🌸 Sage the Sigh Fairy — she teaches the body when and how to release

🟡 Ned the Nerve Messenger — delivering signals through the whole nervous system at lightning speed

🫘 Tummy Tim — the gut-brain connection your child can actually feel

☁️ Breezy & Flow — the breath duo. The ones who started it all.

This is The Body Squad — by CalmPlay.

Which character do you think your child will connect with most? 👇

Coming soon — educational resources and breathwork designed for kids, so every child can learn the language of their own body.

And we cannot wait to share it with you ❤️

Happy Mother’s Day to every heart that feels deeply. 💗 It felt appropriate to introduce Harmony today — The Heart Helper — one of our ten Body Squad characters helping children understand their incredible bodies from the inside out.
Harmony teaches children that their heart isn’t just a pump — it feels, it senses, it keeps its own beautiful rhythm.
Just like yours does, every single day. 🎶
→ Follow along as we introduce the whole Body Squad 💫
KidsWellbeing ChildDevelopment PlayBasedLearning

TESTIMONIAL 🩷
Tessa! What can we say other than thank you.

From the first meeting we had with you our little lady was obsessed - and she’s a hard one to win over. Within an hour of meeting you she was already asking when we would see you again.

You made our wedding day so unbelievably easy and we have no idea how we would have wrangled an emotional tornado of a 4 year old without you.

Everyone told us how amazing you were. On the day and on many occasions since our family and friends have been commenting on how amazing you were.

The fact that I never saw your eyes leave our small girl even whilst she was with our family meant we knew she was in amazing hands.

We truly believe that you may actually be magical. You’re the only person who has managed to get our lady to sleep other than us for a very long time. You took all her crazy personality in your stride and made sure she felt comfortable, safe and happy with you.

We will be recommending you to everyone we know who needs help with their weddings and small humans!!

Thank you for truly just being amazing.

Let’s talk about Wedding Season 2026! I've loved caring for kids, creating incredible spaces, and giving parents peace of mind. If you're planning a wedding, my calendar fills up fast - March is almost gone! Reach out via DM, email, or Facebook to book your special day after Xmas.

Breathwork is a lot like Play-Doh…

You start with something simple — your breath.
You can leave it as it is… or you can shape it.
Roll it slower, stretch it deeper, press it into new patterns.
Just like Play-Doh, the magic isn’t in the lump you start with — it’s in what you create.

With every inhale and exhale, you can soften stress, smooth out tension, and mold a calmer, more present version of you.

Your breath is your inner Play-Doh — let’s shape it into something beautiful.”

Come and check out …