Fitsique - Wellness & Performance

“After every game, l used to ask Michael one question: 5, 6, or 7? As in, what time are we hitting the gym tomorrow morning? And he’d snap back the time, and that was it. Especially after a loss, when there wasn’t a whole lot else to say.

No discussion, no debate, no lame attempt to convince me he needed the morning off. ‘Are you good?’ ‘I’m good.’ ‘See you in the morning.’ And the next morning, at whatever time he’d decided, he’d awaken to find me standing outside his door.

No matter what happened the night before-good game, bad game, soreness, fatigue- he was up working out every morning while most other guys slept. Interesting how the guy with the most talent and success spent more time working out than anyone else.”

- Tim Grover

Some incredible “side effects” of being fit and living a heathy lifestyle 💪😉