CrossFit Lactic
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Our philosophy at CrossFit Lactic is to encourage and enable people to reach their fitness goals, whilst being part of an active community.
02/01/2022
from our family to yours, wishing you a safe, happy & strong 2022!
28/11/2021
WHAT A CREWWWWW
we’re very proud of all our teams that competed . Just missed podium by 1 point.
Huge effort by everyone. Thanks and for another awesome comp. 💪🏿
07/09/2021
Death by Bergeron beep test on the menu tonight ☠️
EMOM for as long as possible:
- 7 Thrusters
- 7 Pull ups
- 7 Burpees
Coach with 21 + 17 making it look like light weight babyyyyyy 🤙🏽🏋🏽
05/08/2021
Did someone say Friday gymnastics? 🤸🏽♂️
For time:
5 Rounds of ‘Cindy’
Into
5 Rounds of ‘Mary’
Into
5 Rounds of ‘Nate’
Lessssgoooo 😎
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Contact the business
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Address
40 Famechon Crescent, Modbury North
Adelaide, SA
5092
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 9am - 5pm |
