Movement Enhanced
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Movement Enhanced is a boutique strength and conditioning gym based in Brisbane’s inner-city suburb
We’re into Phase 2 of our first block for the year — and things are getting real.
Lower reps. Higher intensity. Every set done with purpose.
This phase isn’t about chasing numbers for the sake of it.
It’s about learning how to lift with focus, confidence, and control.
Some days that looks like a PB.
Some days it’s better technique.
Some days it’s just showing up when life is busy.
And all of it counts.
Because our programming is designed to help you get stronger every time you walk through the door — in the gym and outside it.
The goal is simple: be better than yesterday.
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Category
Telephone
Address
53 Nariel Street
Albion, QLD
4010
Opening Hours
| Monday | 5:15am - 7:30pm |
| Tuesday | 5:15am - 7:30pm |
| Wednesday | 5:15am - 7:30pm |
| Thursday | 5:15am - 7:30pm |
| Friday | 5:15am - 7:30pm |
| Saturday | 7am - 12pm |
