Bronte Spicer
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Healing Guide. Light Seer. Wisdom Keeper. Somatic and Spiritual Practitioner. Meditation Teacher. Author. Award-winning Writer. Festival Lover. Speaker.
29/05/2026
I found this again tonight.
This is what I wrote to my husband as a guide to support me off anti-depressants.
Medication for mental health is personal and we're all on our own journey.
But I am so proud of what I achieved here, learning how to meet my feelings and my thoughts with kindness, so much so that I didn't need to mask them anymore.
My Mum would be so proud.
🤗✨🫶💎🌏🌹❤️🔥❤️💥💃🕺
Your suicidal ideation is not too big for me.
There's nothing wrong with you.
I can help you with somatic healing practices. 🫶
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