Active Movement Personal Training
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Active Movement Personal Training, Gym/Physical Fitness Center, Berwick.
Home gym slowly coming along
23/01/2021
Happy birthday to this Legend!
Hands down the hardest working client I have had the pleasure of working with.
Just like all of us Justin has had his fair share of ups and downs in life but despite everything He has worked his ass off everyday, often training at 3am before work, proving once again thats its all about discipline and mindset.
Justin and I started training together just after the lock down, He had already lost a ton of weight before, going from 143kg to below 120kg and then Covid hit and naturally it also halted his weightloss journey.
Early December He weighed in at 120kg with a goal of getting down to100kg by his birthday and I'm proud to say yesterday He did a final weigh in at 102kg.
I'm super excited and cannot wait to see what We can do by this time next year 😊
a snippet of today's quads and glutes session with my boy
14/12/2018
Easy 150kg Deadlift for Kalpesh this morning, Bring on the 200kg club next year 💪💪 @ Genesis Health and Fitness Berwick
Super proud of the real Wonder Woman herself Pierina who participated on her 2nd 100km walk to raise awareness and much needed funds for Oxfam.
For those who don't know Oxfam is a global movement of people working hard to tackle poverty around the globe.
If possible please support her or her team "walkingtotheend" by donating on the link below.
https://trailwalker.oxfam.org.au
smashing it!
Squatting 70kg for 8 reps this morning!!!
No better feeling than seeing your clients putting in hard work day in day out 🏋️♀️🏋️♀️
31/10/2017
One of the best weekends, Couldn't have done it with a better crew
-directionBerwick
31/10/2017
We trained, We came, We conquered.
Re-direction Crew absolutely smashed Tough mudder 2017.
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Telephone
Website
Address
Berwick, VIC
3806
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 8am - 8pm |
