Qi Flow Studio
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Qi Flow Studio, Pilates Studio, Level 1, 96-100 Florence Street, Wynnum, Brisbane.
14/07/2026
✨ MEMBER SPOTLIGHT ✨
💫 Meet Tricia Skinner….
She has been with us for just over 12 months, and what an incredible journey so far!
She came to us unhappy, overweight with health issues she needed to tackle and get under control. With our guidance, she has transformed her life and wellness! 💯
👉🏼 Starting stats:-
Weight: 82.6kg ~ BMI: 27.6 ~ Body fat: 40.8% ~ Muscle mass: 25.5kg ~ Bio age: 58 ~ Visceral fat: 9
👉🏼 12 month stats:-
Weight: 63.7kg ~ BMI: 21.3 ~ Body fat: 23.2% ~ Muscle mass: 46.45kg ~ Bio age: 46 ~ Visceral fat: 5.0
✅ Total weight loss so far of 18.9kg, BMI reduced by 6.3%, Body fat decrease by 17.6%, Muscle mass increase by 20.95kg, Bio age reduction of 12 years and visceral fat reduced by 4 levels to a healthy range!
Her words; “Re-frame your mind. Don’t look at it as punishment but an investment in yourself and a reward. See it as a privilege to work on yourself for yourself. If you don’t have time, make time. I am worth the investment!”
Well done Tricia 🙌🏽 You are in inspiration and embody what Qi Flow is all about 💪🏽 We love having you a part of our community! 👌🏽
Moving onto the next part of our bench press series with Flavio 💪
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The next stage of progression in our bench press series 💪
Aerial Restorative every Wednesday 5:30pm will reset your nervous system… 🛌🧘♀️✨
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Contact the business
Address
Level 1, 96-100 Florence Street, Wynnum
Brisbane, QLD
4178
Opening Hours
| Monday | 5:30am - 11pm |
| Tuesday | 5:30am - 11pm |
| Wednesday | 5:30am - 11pm |
| Thursday | 5:30am - 11pm |
| Friday | 5:30am - 11pm |
| Saturday | 7am - 11am |
