Nikki Reed Wellness

I’ll be honest, a week at home alone was a mostly positive experience for me.

I was still able to work , I had plenty of food, and friends/family brought me treats.

I was able to spend a lot of time in quiet reflection.

I missed my son, but we were able to speak and FaceTime. And he was still with people who love him as much as I do.

The morning after…. A Kirtan day retreat.

My heart is a little softer, my mind is a little calmer and the wild windy weather of yesterday is a little less intense.

Thank you .meditation and friends for giving without expecting anything in return 💗

More green food 🥦🌱

This one is inspired by Deliciously Cleansing Soup

Does anyone else love soup in summer?