Brian Ellicott - Brisbane Back Pain Program
Specialist lower back injury rehabilitation and corrective exercise. Specialist in lower back back pain, health and performance.
30/06/2026
Will walking help your back pain?
It depends...and technique is paramount!
Avoid the lethargic, stiff shuffle that back pain encourages.
Aim to walk loose and brisk, especially with the shoulders.
Once you have good technique locked in, look to gradually build walking time from 5 minutes to 45 minutes.
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👉 Need Help?
Coaching available at: BrianEllicott.com
Online programs: skool.com/backpain
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Contact the business
Address
11/7 Oconnell Terrace
Brisbane, QLD
4006
Opening Hours
| Tuesday | 7am - 6pm |
| Wednesday | 7am - 6pm |
| Thursday | 7am - 6pm |
| Friday | 7am - 6pm |
