Cable Beach Chiropractic

Monday 8th, 5pm, 50 minutes of full body flow goodness with Dr Isla 🤸‍♂️

Come along to learn from Isla, both a Chiro and Clinical Pilates instructor, as she guides you through mobility, stretch and gentle strengthening movements aimed at supporting your spine, posture and core.

At The Loft Studio, $15, BYO mat, tickets essential - link in bio.

See you there 🧡

Stiff, tight, weak or sore? Your spine might be asking for more movement 👀

June is Spinal Health Month, and to celebrate Dr Isla is running a special 50-minute movement class at Cable Beach Chiropractic designed to help you move better, feel stronger, and improve the foundations that support your body every day.

This guided class will focus on:
✨ Spinal mobility
✨ Core stability
✨ Posture
✨ Movement foundations

Led by Dr Isla - Chiropractor and qualified Clinical Pilates Instructor - this class is suitable for ALL levels. Whether you’re already active, just getting back into movement, or simply wanting to improve how your body feels day-to-day, you’re welcome to join!

📍 Cable Beach Chiropractic
📅 Monday June 8
⏰ 5:00pm
💰 $15 per person

Spaces are limited and online booking is essential via www.cablebeachchiropractic.com.au - head to the booking link and select the group class 🎫

We’d love to see you there ☀️