CrossFit SFS
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Specializing in CrossFit and Gymnastics for CrossFit SFS www.crossfitsfs.com
Focus: Professionalism, teamwork, and pre-season grit.
Huge session this week having the Tuggeranong Valley AFL squad in the box for some pre-season prep! 🏉🔥
We put the boys into groups of 6 with one simple rule: Move together. Stay together. Finish together.
In CrossFit, as in Footy, you’re only as fast as your slowest mover. Watching these guys hold each other accountable and hit every rep as a unit shows exactly why they’re a force to be reckoned with this season.
Great to have the Valley crew in the building. The standards were high and the energy was even higher.
See you all in the next few weeks.
28/10/2025
So proud of the efforts of these 5 super humans over the weekend.
They worked hard in the lead up and did SFS proud.
Thank you to all our members who drove up to support them.
Make sure you give them a high 5 next time you see them
11/09/2025
Make sure your check in on each other!
You never know what someone might be going through?
Thank you for the cookies for everyone, and the 7am crew for checking in on me.
❤️❤️
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Address
43 Sheppard Street, Hume
Canberra, ACT
2620
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 10am |
| Sunday | 5am - 6am |
| 9am - 6pm |
