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Body Intelligence Pilates

Body Intelligence Pilates

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Scenar Therapy in Canberra
Scenar Therapy in Canberra
66 David Fleay Street, Wright

Body Intelligence is a fully equipped Pilates studio in Watson, ACT

Canberra core ideas number 2 Just extending the CoreAlign training to incorporate some work around pelvic rotation, oblique slings and humeral spin. So love using the split cart in seated positions for the feedback. I have added the springs via the elements cuffs for bars. The springs and slings just add the support great for training "the ungripping " and also giving lovely support for those with hypermobility. Enjoy #CoreAlign #corealignlovers #pilatesforhypermobility #pilatesforgolfers 22/06/2024

Canberra core ideas number 2 Just extending the CoreAlign training to incorporate some work around pelvic rotation, oblique slings and humeral spin. So love using the split cart in seated positions for the feedback. I have added the springs via the elements cuffs for bars. The springs and slings just add the support great for training "the ungripping " and also giving lovely support for those with hypermobility. Enjoy #CoreAlign #corealignlovers #pilatesforhypermobility #pilatesforgolfers

10/06/2024

Our amazing staff ...

If you’re in or around CANBERRA and want to move better and feel better while learning about your body, these are the 4 Franklin Method workshops I’ll be facilitating at Body Intelligence. Sign up through the website or follow the link in bio. See you there 🥶 . #franklinmethod #franklinmethodaunz #movebetterfeelbetter #knowyourbody #pilatesinstructor #movementteacher #lovetolearn #teacherofteachers 06/05/2023

We are so excited to be hosting these workshops by the amazing Amanda Erlank! Everyone is welcome, no prior understanding of movement or anatomy needed. See you there!

If you’re in or around CANBERRA and want to move better and feel better while learning about your body, these are the 4 Franklin Method workshops I’ll be facilitating at Body Intelligence. Sign up through the website or follow the link in bio. See you there 🥶 . #franklinmethod #franklinmethodaunz #movebetterfeelbetter #knowyourbody #pilatesinstructor #movementteacher #lovetolearn #teacherofteachers

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Category

Pilates Studios

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Address


49 Phillip Avenue
Canberra, ACT
2602

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 5pm
Saturday 8am - 1pm