Back In Motion Cranbourne

Celebrating culture, community and connection. This NAIDOC Week, we are proud to support inclusive care and acknowledge the communities we serve.
We also acknowledge the artwork created by Christine Slabb (Bundjalung/ Yugambeah Artist), thoughtfully designed for our clinics. It reflects people coming together, with circles symbolising community, shared spaces, and our commitment to empathy, education, teamwork and care.
www.backinmotion.com.au/cranbourne

While winter can increase joint stiffness, avoiding activity completely isn’t the answer.
It’s important to keep your joints warm and active, continue to strengthen your muscles, and manage any flare-ups appropriately.
If you struggle throughout cold weather, a physio may be able to help.
Get in touch with our friendly team for a chat!

It feels like the last school holidays were just yesterday, but they're here again!
This is our reminder to drive safely on the roads if you’re going away, and stop for regular breaks to have a stretch.
Your back will thank you!

Chronic Low Back Pain: A Chiropractic Approach.

Chronic low back pain (CLBP) is one of the most common and disabling musculoskeletal conditions worldwide. It affects work, family life, sleep, and overall wellbeing.

Read more...

https://backinmotion.com.au/cranbourne/news/chronic-low-back-pain-a-chiropractic-approach