Cancer Council ACT

🌿 ENHANCE Wellbeing schedule for July🌿

Join one or more of our FREE ENHANCE Wellbeing sessions designed to support improved physical and emotional wellbeing for people affected by cancer (from diagnosis, during treatment and beyond) and their carers.

All sessions are free of charge thanks to the generosity of our donors and bequestors.

🟨Introduction to Tai Chi
🔹Wednesday 1 July | 12:15pm – 1:30pm | Garran

🟨 Walks n Talks
🔹Friday 3 July | 11:00am – 1:00pm | Mulligans Flat Nature Reserve
🔹Friday 10 July | 11:00am – 1:00pm | National Carillon
🔹Friday 17 July | 11:00am – 1:00pm | Shepherds Lookout

🟨 Guided Drawing & Mindfulness
🔹 Wednesday 8 July | 10:15am – 12:00pm | Garran

🟨 Coffee Catch Up
🔹 Monday 15 July | 10:30am – 11:30am | Black Mountain Peninsula

🟨 Mat Pilates
🔹 Thursday 23 July | 11:15am – 12:00pm | Barton

🟨 Harp Yoga
🔹 Friday 24 July | 10:30am – 11:45am | Garran

🟨 Yin Yoga
🔹 Monday 27 July | 1:00pm – 2:30pm | Garran

🟨 Nordic Walking for Cancer Recovery
🔹 Wednesday 29 July | 2:30pm – 3:30pm | Deakin

🟨 Online Lunchtime Catch-Up
🔹 Friday 31 July | 12:30pm – 1:30pm | Online

🟨 All A Boardgames
🔹 Friday 31 July | 2.00pm – 4.00pm | Online

It is essential that you register for every ENHANCE session you wish to attend and receive confirmation before attending. This is to ensure the safety and welfare of all participants, CCACT staff, and session facilitators. If you are not registered, unfortunately staff will have to turn you away from the session. Please register to avoid disappointment.

To register or learn more about our ENHANCE Wellbeing programs, please click the link below or phone 02 6257 9999 to talk to our friendly Supportive Care Team.
www.actcancer.org/support/enhance-wellbeing/

🌿 ENHANCE Wellbeing schedule for next week (22 – 26 June) 🌿

Join one or more of our FREE ENHANCE Wellbeing sessions aimed at improving overall health and wellbeing for those affected by cancer (from diagnosis, during treatment and after treatment) and their carers.

All sessions are offered free of charge thanks to the support of our generous donors and bequestors.

🟨 Coffee Catch Up
🔹 Mon 22 June | 10:30am – 11:30am | Black Mountain Peninsula

🟨 Nordic Walking for Cancer Recovery
🔹 Wed 24 June | 2:30pm – 3:30pm | Deakin

🟨 Blokes Boardgames
🔹 Fri 26 June | 2:00pm – 4:00pm | Garran

It is essential that you register for every ENHANCE session you wish to attend and receive confirmation before attending. This is to ensure the safety and welfare of all participants, CCACT staff, and session facilitators. If you are not registered, unfortunately staff will have to turn you away from the session. Please register to avoid disappointment.

To register or learn more about our ENHANCE Wellbeing programs, please click on the link: https://ow.ly/XweB50ZbBfr, or phone 02 6257 9999 to talk to our friendly Supportive Care Team.

If you've ever recorded songs from radio to tape, now is the time to start thinking about check-ups and early detection. 📻

Since the panic of Y2K, some of the most common cancer survival rates have doubled because of better early detection and screening. Lung, bowel, and skin cancer, all more common in men, are being found earlier thanks to improvements in cancer detection. The earlier cancer is detected, the greater the opportunity for effective treatment and positive health outcomes.

Completing a skin check or bowel cancer kit takes you less time than a quarter of footy, and could just save your life.

This Men's Health Week, encourage the boys to think about their bodies. Hit the link to find out more information 👉 https://ow.ly/4ltV50ZbzO2

We are closed on Monday 8 June for the King’s Birthday public holiday.

Our Information and Support service, 13 11 20, will also be closed but you can still access support at any time through our Cancer Council Online Community.

Remember, you are not alone 💛

Please visit the link: https://ow.ly/3snX50Z7pob