Balanced Ground

The best compliment I can get is people asking me ‘when’s the next session? I had the best morning’ 🩷 There’s something special about coming together as a group - each time the connection and energy has been so uplifting 🌞 We don’t take ourselves too seriously - move in a way that feels good, enjoy some time out for yourself, have a laugh and relax

🌸 Weekend Wellness 🌸 Join us for a morning of movement, rejuvenation and connection. A beautiful opportunity to nourish the mind and body

Your small group experience includes
💪🏼 45 min group fitness session
🔥 30 min infrared sauna
💧 30min outdoor spa
🍌 Snacks & chats

🔹 Saturday 28th March - 8.30am

🎫 tickets via link or send me a message

https://events.humanitix.com/weekend-wellness-28-march

Officially signing off for holidays 🏝️ 🇻🇳

It has been an incredible and full few months with work, family & life, and I’m ready to embrace the rest, slowness, and a bit of luxury!

People often playfully comment that I’m ’always on holidays’ 😂 Adventure, family time, travel and moments to slow down (whether 5 star or camping in the bush) are high up on our priority list. We plan and book ahead so we always have our next adventure in the calendar. This is part of who we are as a family and we love it 🩷

You can still contact me on Instagram or email while I’m away but I might be a bit slower than usual on the reply. You can also book your sessions for May and June or book any of the upcoming courses via the website

See you on my return ✈️