Holistic Human Development

🌿 Holistic Human Development 🌿
​Personal Guidance, Structure & Mentorship

​Hi, my name is Sergiy. I offer a grounded, structured, and supportive approach to helping individuals navigate life, career, and personal growth.

​My work is guided by values of clarity, development, and meaningful living. I help you understand your direction, organise your life, and move forward with purpose.

​With a background in Psychology, Business Management, HR, Project Management, Education, and Individual Support, I combine emotional insight with practical structure. This ensures your growth is not only inspiring but real and sustainable. I am calm, observant, and detail-oriented, creating a space where you can reflect and take clear steps forward without pressure or overwhelm.

​🛠️ My Specialized Services
​🟡 Entrepreneurial Support | $200
For those developing business ideas or exploring new directions.
I help you navigate possibilities by combining business strategy, HR insight, and personal analysis. We explore your background, strengths, and values to create a business direction that is aligned and realistic. This is about building a solid foundation.

​🟢 Career Development | $200
For those seeking direction, change, or deeper alignment in their work.
Using psychological insight, job analysis, and structured reflection, I help you understand where you are and what fits you. We turn your life experience into a clear and practical career pathway.

​🔵 Life Organising | $180
For those wanting more structure and control in life.
I use life management tools, systems thinking, and simple frameworks to organise your life across key areas: personal, career, financial, emotional, and more. Together, we create a system that brings stability to your everyday life.

​🟣 Inner Thriving | $220 (pay-what-you-can available)
For those ready to move from healing into strength and alignment.
A supportive space to process experiences using psychological understanding and holistic approaches. The focus is on integration—turning your past into clarity, resilience, and personal power.

💖 My Strengths & Approach
​I bring a unique combination of:
​Psychological Insight: Understanding behaviour, emotions, and patterns.
​Structure & Organisation: Creating clear systems and practical direction.
​Business Strategy: Aligning your skills with real opportunities.
​Empathy & Presence: Creating a calm, safe, and supportive environment.
​Creative Thinking: Seeing possibilities and new perspectives.

​🎓 Qualifications & Experience
​Double Bachelor: Business (HR) & Psychological Science
​Dual Diploma: Business Management & Human Resources
​Cert IV: Project Management
​Cert IV: Training & Assessment
​Cert III: Individual Support

​Availability & Connection
​📍 Based in Tamborine Mountain (Servicing Scenic Rim & Gold Coast)
💻 Online sessions available
👥 1:1 or small group sessions | Weekdays & weekends
✔️ Free, no-pressure initial connection

​Why I Do This:
I believe people need support not only in difficult moments, but in everyday life to feel clear, capable, and aligned with who they are. 💛

​📩 Let’s Connect
​If you’re looking for grounded, structured, and genuine support, I’d be glad to work with you.
📧 [email protected] | Or send me a direct message
​Looking forward to supporting your journey,
Sergiy

A Mindful Morning ~ from 2010 writings

After connecting with my breath, an intention arose in my mind to get out of bed. This intention belongs to the category of Mental Formations. I became aware of the intention: "I want to get out of bed." The intention was followed by a physical action - the body's movements. From a lying position, the body shifted to a sitting position. I was aware that the body was first lying down, then a movement occurred, and the body sat up. As my feet touched the floor, I became aware of the sensations that arose from the contact. After the body moved and transitioned from a sitting to a standing position, I was aware that the body was standing, and my feet were touching the floor, and I felt the pressure of that contact.

Next, I went to the kitchen and filled the kettle with water, all the while being aware of the sensations that arose from touching the kettle, from touching the faucet, the movement of my hands, and the water being filled. I turned on the kettle, warmed the water slightly, took out some salt, and mixed a spoonful of salt with the warm water in a mug. Then I went to the bathroom and gargled my throat and rinsed my nose with the warm salt water, aware that I was holding the cup, walking to the bathroom, gargling, standing, feeling the floor with my feet, and gargling again. Then I took my toothbrush and put toothpaste on it, aware of my hand touching the brush and the pressure on the toothpaste tube. I brushed my teeth, aware of the movements of my hand and the sensations that arose from the brush touching my teeth and gums. Then I took a towel, feeling and being aware: I am touching and taking the towel. Stepping into the shower, I was aware of my feet touching the floor. Turning on the shower, I became aware of the sensations of the water and my body making contact. And, taking the soap, I was aware: I have taken it, I am lathering up, I was aware of the sensations that arose from lathering my body, and the movements of my hands. I rinsed the soap off with water and stood for a little while, aware of the pleasant sensations that arose from the warm water touching my body. Then I turned off the water and got out of the shower. I took the towel and began to dry myself, aware of the sensations that arose from the towel touching my body and the movements of my hands while drying.

After getting dressed and leaving the bathroom, I went to my room, aware of myself: getting dressed, walking. Upon entering the room, I lit a round candle with a prayer in my mind: "May all beings be happy. May all be well." Next, I took out incense and lit it from the candle with a prayer in my mind: "May all beings be happy. May they have no cause for suffering, and may they have causes for happiness, love, and all that is most beautiful." All the while, I was aware: I am touching the matches, I am lighting it, I was aware of the movements of my hands and the smell. Then I unrolled a mat, aware of this: I am unrolling. Then I sat on the mat and prepared for a seated meditation practice. First, I became aware of my body's position: I am sitting; then the sensations of my body touching the floor; then my whole body, part by part: legs, arms, torso, neck, head. And, having relaxed the individual parts and my entire body, I sent a well-wishing to all beings: "May all beings be happy in front, behind, above, below, and in all directions. May all be well."
This time, I decided to meditate on the breath.

From my writing on mindfulness in daily living, 2010

Mindful Breakfast

First, I began preparing breakfast, being aware of my hands touching the oatmeal bag and the movements of my body: standing, walking, carrying, pouring. And everywhere I was aware of the sensations: touching, touching, touching. I cooked oatmeal, put raisins in it, added a spoon of honey, and also other products, poured rice milk over it all, and added a little yogurt. I sat down at the table. Inhale, exhale. And I prayed in my mind: "May the world be well. May all beings be happy throughout the entire Universe."

Next, I looked at my breakfast. Remembering the millions of people in the world who don't have the opportunity to eat like I do, I was happy that I had this breakfast on the table and that I could eat it: "May I feed my body with this breakfast. May it be nourished so that I may have the strength to bring beauty into the world, to change the sad situation on the planet where people are starving. May I use this strength, gained from food, for the good of the world."

Then I focused on the process of eating. I put a spoon of food in my mouth and began to chew. I became aware: I see the breakfast, I smell the aroma, I was aware of the sensations from the contact of the food and my mouth, the movement of my hand, the chewing. Mostly, I was focused on chewing. My grandfather used to say that you should chew your food until it is finely ground so that the stomach has less work. So I focused and was aware of the chewing and the taste of the food: sweet, chewing, chewing. After eating the entire breakfast, I got up, went to the kitchen, and began washing the dishes and cleaning the kitchen.