MET Phys - Highfields - Allied Health
Share
METPhys - Move.Empower.Transform. We support you in your health journey.
30/06/2026
Team MET Phys at Highfields Park Run last Saturday. Joined by Adam, Clarrie, Thomas, and Amanda. Shout out to Bianca and Amanda for completing their first Park Run! 🏃💜
We see every day that age is not a barrier to movement, strength, or progress.
Whether it's building confidence in the gym, improving mobility, managing a health condition, or simply staying active for everyday life, every session is a step toward better health and wellbeing.
What matters most is that you start!
We're proud to support people of all ages as they challenge themselves, celebrate their progress, and discover what they're capable of.
Because movement is for everyone.
17/06/2026
Many people think exercise might make pain worse, but when guided appropriately, it can actually be one of the most effective tools for managing chronic pain.
Regular, evidence-based exercise can help:
✔️ Improve movement and mobility
✔️ Build strength and resilience
✔️ Support nervous system regulation
✔️ Reduce pain sensitivity over time
✔️ Increase confidence in everyday activities
The key is finding the right exercise for your body, your goals, and your stage of recovery.
Our Exercise Physiologists work with you to create a personalised program that supports your health, helps you move with confidence, and gets you back to doing the things you enjoy.
Because movement is about improving the quality of life.
Move. Empower. Transform.
📞 Contact our team to learn how exercise physiology may help you manage chronic pain.
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Website
Address
10517 New England Highway
Highfields, QLD
4352
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 4pm |
| Thursday | 7am - 7pm |
| Friday | 6am - 2pm |
