Thrive Launceston
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Individual and group counselling, nature walks and mindfulness to help you thrive.
04/09/2022
Father’s Day is here but it can be tricky if you can’t, or don’t want to celebrate it. This interview has some practical ideas for coping with the day when you find it tough.
When Fathers Day is not worth celebrating - ABC Hobart Positive Psychologist Aaron Jarden has some practical advice for those who find days like this a real challenge.
28/04/2022
Ah, what a delight these are. When we pause and notice the goodness around us it can bring a little lift into difficult times.
What are your delights today?
📸 Grant Snider
With so many big bad things happening, it can be helpful to deliberately stop thinking about them and bring our attention in to the little things that are nearby.
This tiny bug caught my eye today and helped me be present rather than caught up in events happening far away.
Any little things catch your eye today?
What did you notice?
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Address
Brisbane Street
Launceston, TAS
7250
