Mindful Connection Therapy

Following a period of parental leave, Laura has returned for face to face and telehealth appointments! All enquiries can be directed to [email protected] 🌿

🌼Mental Health Week Tasmania 2024🌼 This years theme “Appreciate the Little Things” reminds us to slow down and find joy in the simple moments that fill out days. Whether it’s a cup of tea, a warm conversation or a few minutes in the sun, these small acts can make a big difference in how we feel. For events happening throughout the week, visit the Mental Health Council of Tasmania’s website!

💡While SST is designed to focus on one specific issue in one session, it doesn’t mean you are limited to just one session! You can always return for more support when needed.