Impulse Performance

Two Coaches One Vision
bringing you two different programs so you get the chance to chose your path ⚡️

COME JOIN ME FOR THE “BIKINI GIRLIE”

This program is built for the ladies who want to get a taste of what it’s like training as a pro bikini athlete.

Its a strength based program working on specific
muscle groups to sculpt that bikini physique
designed to help you feel strong, confident & empowered in your body.

Your training will be supported with personalised macros tailored to your goals so you’re not only performing your best in the gym but even in the kitchen.

If you want to learn how to fuel your body with the right macros, train effectively to shape and tone but also build habits that help you maintain results then I’m your coach 💪🏼

🪧 Sign Ups Are Now Open❕
Come join me on the bikini program 👙⚡️

Now who doesn’t like GYG? 🌮💛🌯

So here’s some lower calorie examples from GYG which can easily fit into your macros / daily intake, there’s also a few tips on how to order.

Hope this helps and if there’s another food joints you would like to see drop a comment below ⬇️

💥12 Week lifestyle challenge💥

Impulse Performance presents to you our 2022 Better You Lifestyle Challenge.

Are you looking to make this year the year you work on becoming the best version of yourself. Do you want to see results and accomplish your goals all while making it work with your lifestyle?

We’ve helped many people get results while creating a healthier lifestyle around their daily routines and responsibilities 💪
& now we want to help you reach your goals, living a fitter and healthier life during these 12 weeks 😁
⬇️
✅ Work on building consistent habits
✅ Increase your Health and Fitness
✅ Create a routine to fit your lifestyle
✅ Gain knowledge and confidence with training and nutrition

Making health and fitness a lifestyle isn’t going to be easy. So to help make sure you get started off on the right track we are going to give you all the tools necessary to help you reach your goals.
The 12 Week Challenge will include
⬇️
✅ Full access to our Coaching App
✅ Personalized Training Program(Home/Gym)
✅ Personalized Calories & Macros
✅ Weekly Habit Building Goals
✅ Fortnightly Check-Ins
✅ Nutrition E-Books
✅ 24/7 Support (Messaging on App)

12-Week Challenge begins February 7th so let’s get you signed up now!

Send us a DM if you are interested in joining the challenge or if you have any questions regarding the challenge and coaching 😉

“Your Only Limit is You”
•

There are different types of success when it comes to someone’s journey.
These examples may seem like it isn’t much but don’t forget small habits repeated over and over again can bring great results.

Just remember that we are all different and our health / fitness journey are also different but any bit of productivity or achievement should be a win 🏆
✌🏼