Pro-active Health Mackay
Share
Improve your health and well being with Exercise Physiology services in Mackay.
09/07/2026
๐๐ณ ๐๐ผ๐ ๐ฐ๐ผ๐๐น๐ฑ ๐ถ๐บ๐ฝ๐ฟ๐ผ๐๐ฒ ๐ท๐๐๐ ๐ข๐ก๐ ๐๐ต๐ถ๐ป๐ด, ๐๐ต๐ฎ๐ ๐๐ผ๐๐น๐ฑ ๐ถ๐ ๐ฏ๐ฒ?
๐โโ๏ธ Balance
๐ฆต Leg strength
๐ง Flexibility
๐จ Fitness
๐ฌ Which would you chooseโand why?
โจ If ๐ณ๐น๐ฒ๐
๐ถ๐ฏ๐ถ๐น๐ถ๐๐ got your vote, don't overlook the power of static stretching. ๐งโโ๏ธ ๐ฆ๐๐ฎ๐๐ถ๐ฐ ๐๐๐ฟ๐ฒ๐๐ฐ๐ต๐ถ๐ป๐ด should be completed after your workout ๐ช when your muscles are warm.
๐ Tell us your pick in the comments! ๐
๐ช ๐๐ถ๐ป๐ฎ๐น ๐๐ฒ๐ฒ๐ธ ๐ผ๐ณ ๐ผ๐๐ฟ ๐ฃ๐๐๐ต-๐จ๐ฝ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ ๐ถ๐ ๐ต๐ฒ๐ฟ๐ฒ!
Weโre in the home stretch now, and the Mackay Veterans Exercise Teams (Mackay VETs) have already smashed out an incredible ๐ญ๐ฌ,๐ฐ๐ฌ๐ญ ๐ฝ๐๐๐ต-๐๐ฝ๐ so far! ๐๐ฅ
A huge well done to everyone who has taken part โ your effort, consistency and determination have been amazing to see. Letโs keep the momentum going and finish this final week strong! ๐ฅ
17/06/2026
๐ข ๐ฃ๐๐ฏ๐น๐ถ๐ฐ ๐๐ผ๐น๐ถ๐ฑ๐ฎ๐ ๐ก๐ผ๐๐ถ๐ฐ๐ฒ
๐ ๐ฎ๐ฐ๐ธ๐ฎ๐ ๐ฆ๐ต๐ผ๐ ๐ฃ๐๐ฏ๐น๐ถ๐ฐ ๐๐ผ๐น๐ถ๐ฑ๐ฎ๐, ๐ก๐ผ ๐๐ฟ๐ผ๐๐ฝ ๐๐น๐ฎ๐๐๐ฒ๐ ๐ผ๐ฟ ๐๐ฒ๐๐๐ถ๐ผ๐ป๐ ๐ณ๐ผ๐ฟ ๐๐ผ๐ฑ๐ฎ๐.
Enjoy the festivities, have some fun, and we'll see you back in class ready to move, stretch, and exercise off the show treats! ๐ก
Have a great holiday!
Click here to claim your Sponsored Listing.
Contact the practice
Telephone
Website
Address
1 Highway Plaza, Mount Pleasant
Mackay, QLD
4740
Opening Hours
| Monday | 7am - 6pm |
| Tuesday | 7am - 6pm |
| Wednesday | 7am - 6pm |
| Thursday | 7am - 6pm |
| Friday | 6:30am - 5pm |
