Capestone

Ready to test your knowledge? Whether you’re a pop-culture guru, history buff or sports whiz, North Lakes Sports Club trivia night is waiting!

Get your friends, family or the neighbours together and head on down for a bit of fun every Wednesday night from 7pm.

Check out the upcoming dates here: northlakessports.com.au/whats-on/trivia

Remember to take some time to reset after the busy holiday period with a little bit of self-care! Here are some helpful ideas to make some time to focus on you:

Stick to an intentional morning routine. Start your day with a quiet coffee, walk or journalling to set a positive tone.

Make an effort to incorporate some small moments of mindfulness such as short meditative breathing, to stay relaxed and present throughout your day.

Bring a book, take a walk by yourself or find a quiet place to unwind amidst the holiday hustle and bustle.

Share your favourite self-care tips below!