FIIT by Fab
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FIIT by Fab, Personal trainer, Manly.
26/12/2022
Feeling like a short and sharp workout over the festive period? Try this simple dumbbell workout I did earlier to get your sweat on before heading back to the celebrations!🎄
▪️40 secs on | 20 secs rest
▪️3 exercises per round
▪️3 rounds
▪️Total of 9 minutes
Swipe for the next exercises depending if you’ve got 9, 18 or 27 minutes to spare!
1 minute rest at the end of each 9 minute round.
Enjoy the after burn and Merry Christmas legends 🎅🏼
Here’s to another great year ahead of investing in yourself to feel fitter, healthier and just all round happier!
Fab 🤙🏼
20/09/2022
FIIT BY FAB
▪️Fundamentals
▪️Intent
▪️Improve
▪️Transform
The 4 pilars of my method of training!
Get inspired, let’s achieve those goals.
Fab 🤙🏼
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Contact the business
Website
Address
Manly, NSW
2095
Opening Hours
| Monday | 6:30am - 7:30pm |
| Tuesday | 6:30am - 7:30pm |
| Wednesday | 6:30am - 7:30pm |
| Thursday | 6:30am - 7:30pm |
| Friday | 6:30am - 7:30pm |
| Saturday | 6:30am - 12:30pm |
