Recipe for Health

So intersting... the science behind why certain configurations of line, colour and form excite us in this fascinating, deep look inside your brain.

How your brain decides what is beautiful Anjan Chatterjee uses tools from evolutionary psychology and cognitive neuroscience to study one of nature's most captivating concepts: beauty. Learn more about the science behind why certain…

Want to be happier? Say thank you!

Here's why....

Want to be happy? Be grateful The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An…

Need a new healthy recipe? Here's 3!

The vegie bowl is my absolute favourite! You'll feel so nourished and warm inside :-)

Supercharged Food » Three Supercharged Workout Meals + Pear and Walnut Oatmeal, H**p and Tahini Bliss Balls + My Ultimate Roasted Veg Bowl Account | Track Your Order | Cart | Checkout

Are you about quality or quantity??

“I used to have an entourage of friends, a huge circle of friends, but today I have a handful of people with whom I share a deeper bond and relationship”.

Life Lessons From Manisha Koirala's Ted Talk That Can Help You Live Yours To The Fullest Manisha Koirala's struggles are a perfect example of faith and inspiration