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Last week marked the end of our 4 week Mental Health Month program! Our team took the opportunity to recognise Mental Health Month throughout a 4 week program across October. With the assistance of , we held mindfulness sessions to take time out and meditate. We worked up a sweat with to get the endorphins released and start the day with a clearer mind. Acacia Connection () held EAP awareness sessions and healthy habits sessions that we could all learn from. Overall it was an amazing month that reminded us of the many things we need to keep front of mind.

Thank you to everyone who helped bring the month together!