BFT Fitzroy
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13 Glass Street Kew 3102, 31 Tyne Street Box Hill North
BFT Fitzroy is a scientific high-intensity group strength and conditioning studio. Despite current r
POV: you've just left your coach hanging 😅
We could take fitness seriously. We could be all macros and PRs. But then we'd miss moments like this, and honestly, that's why we do take it seriously. You keep us silly. You keep us real.
Come be part of it.
Meet the Romanian deadlift: the hinge that actually doesn't care about your proportions. Coach Shari breaks down two versions because grip width, stance, and depth affect different aspects depending on your body, and that's just how it works. Not a "modification," just smart coaching.
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Contact the school
Telephone
Address
435 Brunswick Street
Melbourne, VIC
3065
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 6am - 11am |
