Trinity Curated Wellness

Lane’s ritual in the Trinity bathhouse. The heat. The cold. The recovery.

There’s a particular kind of stillness that comes after contrast therapy - when your nervous system settles and your skin is ready to receive. Sodii hydration salts to replenish. Ayu Kaffir oil to nourish. This is what it looks like when you move through the circuit with intention. Swipe to see what comes after.

The shortest day of the year is this Sunday - and we’re offering something a little different at Trinity.

We’re opening our doors to a winter solstice gathering: self-love songs, intention setting, and shared tea. An hour and a half to come together, lift your voice, and set the tone for the second half of your year.

We love finding new ways to bring our community into the space - and this felt like the right one for June.

Led by Akasha Chelle · Sun 21 June · 2:00–3:30pm
$50 · Free for members · Places are limited
Book via the link in bio.

Today is Global Wellness Day - and in partnership with , we’ve opened our doors a little wider. A few complimentary spots across today’s classes, offered simply because today calls for it. SMS us on 0414 937 765 for last-minute spots if available.

Some of us love winter. Some of us just survive it.

Either way, by late June, most of us are carrying more than we realise.

On Sunday 28 June, we’re hosting A Midwinter Reset — an afternoon designed to offer you exactly that. A pause. Some stillness. Space to hear yourself again.

Guided by Sonia Clarke and Caitlin Guilfoyle, this intimate workshop weaves coaching, journalling, somatic practice and meditation into something that actually feels like rest.

Not a productivity hack. Not a goal-setting session. Just a few hours to come back to yourself before the second half of the year begins.

Sunday 28 June · 12:30–3:00pm
$89 members / $99 non-members
Places strictly limited.
Book: www.trinityco.com.au/events

Some of us love winter. Some of us just survive it.

Either way, by late June, most of us are carrying more than we realise.

On Sunday 28 June, we’re hosting A Midwinter Reset — an afternoon designed to offer you exactly that. A pause. Some stillness. Space to hear yourself again.

Guided by Sonia Clarke and Caitlin Guilfoyle, this intimate workshop weaves coaching, journalling, somatic practice and meditation into something that actually feels like rest.

Not a productivity hack. Not a goal-setting session. Just a few hours to come back to yourself before the second half of the year begins.

Sunday 28 June · 12:30–3:00pm
$89 members / $99 non-members
Places strictly limited.
Book: www.trinityco.com.au/events

Some news - Trinity has officially moved to a new booking platform today, and we’re excited.

If you’re in our community, keep an eye on your inbox - you’ll have two emails from us today. One explains the change, and the other comes directly from our new platform with a link to set up your password. Both are from us, both are expected, and both are worth a read.

As with any platform change, there may be the occasional hiccup along the way - we appreciate your patience and we’re always here if something doesn’t look right.

Questions? Drop them below or reach us at [email protected] or 0414 937 765 🤍

Some news - Trinity has moved to a new booking platform today, and we’re excited.

If you’re in our community, keep an eye on your inbox - you’ll have two emails from us today. One explains the change, and the other comes directly from our new platform with a link to set up your password. Both are from us, both are expected, and both are worth a read.

As with any platform change, there may be the occasional hiccup along the way - we appreciate your patience and we’re always here if something doesn’t look right.

Questions? Drop them below or reach us at [email protected] or 0414 937 765 🤍

Swipe to meet Trinity’s newest chocolate influencers 😂

A new arrival on the Trinity retail shelves yesterday - and it’s chocolate!🍫 Meet Loco Love. Ethically made, ridiculously gorgeous, and yes, we’ve eaten most of it already.

As Trin was running out the door yesterday she spotted two of our favourite humans - member Leeara and our own Danyca - and did what any reasonable wellness founder would do. Handed them chocolate and yelled “make some content!”

Loco Love is on the shelf now. A perfect little treat post your next class or bathhouse sesh ✨

We’re looking for a mat Pilates instructor to join the Trinity team.

A casual role - a few classes per week in a space that was designed to be taught in. Floor-to-ceiling light, a community that shows up with intention, and special access to everything Trinity has to offer: bathhouse, LED lounge, treatments, and more.

If this feels like your kind of room, we’d love to hear from you. DM us or send your details to [email protected]