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Body ComeBack

Body ComeBack

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CRUNCH Personal Trainer
COACH and MENTOR RM
BIOFIELD TUNING BAYSIDE 2022 Qualified and Insured Personal training that specializes in total health care.

Free Up Your Shoulder Blades for Long Term Shoulder Health (Get my Detailed Shoulder Mobility + Rehab Plan on SALE here: www.theptinitiative.com/shoulderprogram ) -- Making sure your shoulder blades can move smoothly, under control, and through a full range of motion is critical for building pain free shoulders. -- Maybe you have trouble controlling your scapula when moving your arms, or maybe yours feel stuck in certain ranges. Either way incorporating some scapular control exercises like this can make a big difference. -- Give this 4 part routine a try: Scapular CAR’s: 2 sets of 12 rotations forward and back Prone W Lifts: 2 sets of 15 reps Lateral Pull Downs: 2 sets of 15 reps each side Banded Wall Slides: 2 sets of 10 each arm 01/11/2025

Free Up Your Shoulder Blades for Long Term Shoulder Health (Get my Detailed Shoulder Mobility + Rehab Plan on SALE here: www.theptinitiative.com/shoulderprogram ) -- Making sure your shoulder blades can move smoothly, under control, and through a full range of motion is critical for building pain free shoulders. -- Maybe you have trouble controlling your scapula when moving your arms, or maybe yours feel stuck in certain ranges. Either way incorporating some scapular control exercises like this can make a big difference. -- Give this 4 part routine a try: Scapular CAR’s: 2 sets of 12 rotations forward and back Prone W Lifts: 2 sets of 15 reps Lateral Pull Downs: 2 sets of 15 reps each side Banded Wall Slides: 2 sets of 10 each arm

Dave thought he lost everything after one bad decision… He made a risky move during a football game and ended up losing his daughter’s entire college savings. The tension at home was unbearable. He felt humiliated, defeated… and desperate for a way forward. But sometimes, rock bottom becomes a turning point. During his search for clarity and peace, Dave came across a short audio ritual that’s been quietly circulating in the manifestation community. It’s now called the “7-Second Abundance Shift.” This short sound-based experience—rooted in Eastern practices and modern brainwave principles—is said to help calm the mind, spark inner confidence, and align with a higher sense of financial flow. All it takes is a pair of headphones… and just 7 seconds to start. Today, Dave says that single moment helped him shift from regret to relief—and even rebuild what he lost. He’s not alone. Thousands of people are now using it as part of their daily abundance ritual.( Results may vary) Curious to see what it’s all about? Watch The Short Presentation Here: LINK IN BIO 🔗 @quantum__manifestation ❤️ . . (Credit: Respective owner. DM us for credit or removal.) . . . #AbundanceShift #ManifestationRitual #MindsetMatters #WealthAlignment #SpiritualSuccess #ManifestingMagic #DailyAbundance #EnergyShift #SelfGrowthJourney #MindPower #RaiseYourVibration #SpiritualPractice #SubconsciousShift #LawOfAttractionLife 23/05/2025

Dave thought he lost everything after one bad decision… He made a risky move during a football game and ended up losing his daughter’s entire college savings. The tension at home was unbearable. He felt humiliated, defeated… and desperate for a way forward. But sometimes, rock bottom becomes a turning point. During his search for clarity and peace, Dave came across a short audio ritual that’s been quietly circulating in the manifestation community. It’s now called the “7-Second Abundance Shift.” This short sound-based experience—rooted in Eastern practices and modern brainwave principles—is said to help calm the mind, spark inner confidence, and align with a higher sense of financial flow. All it takes is a pair of headphones… and just 7 seconds to start. Today, Dave says that single moment helped him shift from regret to relief—and even rebuild what he lost. He’s not alone. Thousands of people are now using it as part of their daily abundance ritual.( Results may vary) Curious to see what it’s all about? Watch The Short Presentation Here: LINK IN BIO 🔗 @quantum__manifestation ❤️ . . (Credit: Respective owner. DM us for credit or removal.) . . . #AbundanceShift #ManifestationRitual #MindsetMatters #WealthAlignment #SpiritualSuccess #ManifestingMagic #DailyAbundance #EnergyShift #SelfGrowthJourney #MindPower #RaiseYourVibration #SpiritualPractice #SubconsciousShift #LawOfAttractionLife

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Category

Alternative & Holistic Health

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Telephone

+61478736675

Website

Address


3/21 Nepean Highway
Mentone, VIC
3194

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 1pm
Wednesday 9am - 1pm
Thursday 5:30am - 10am
6pm - 8pm
Friday 6am - 12pm