Kore Endurance

Successful with the gang!

Sprint
Both winners of their categories 🏆
🥇Meg
🥇 Dan

OD
Making a successful return
🥉 3rd women’s team
🥈
Meg with the double
McKenzie crushed her OD as well

Onto T100 this weekend!!

🔹MEET KAT 🔹

Kat isn’t just a coach who understands training, and she isn’t just a physio who treats injuries. She sits in a rare crossover between elite endurance performance and clinical physiotherapy, and that combination changes how athletes are coached.

She’s raced and podiumed at national and international level, worked inside elite sport environments, and treats athletes daily as a physiotherapist. That means every training decision is grounded in anatomy, load management, and real performance demands, not guesswork or generic plans.

Kat coaches athletes who want to:

• Train hard without constantly breaking down
• Improve performance without carrying chronic niggles
• Understand the why behind their training
• Progress across seasons, not just peak once

Her approach rejects cookie-cutter programming, rehab that stops at “pain free”, and endurance culture that normalises burnout as part of the process.

Most coaches teach you how to train.
Most physios help when it breaks.

Kat builds athletes who don’t have to choose between the two.

If you want durability, clarity, and performance that actually lasts, this is the standard she coaches to.

Train with intent.
Perform with confidence.

•Multiple podiums at national and international elite level triathlon and Ironman
•Bachelor of physiotherapy, currently finishing a Masters in Sports and Exercise Physiotherapy
•Former Physiotherapist for Qld Reds Rugby team
•Triathlon Australia Development Coach

Link in bio for more.

2026 is for the gals 💅

The gals were on fire at the Hamilton wheelers ITT series 🔥

🏆 D grade winner
🏆 B grade winner (and overall series winner)
🥉 A grade 3rd

What a way to start the year!