Mudgee Physio

Our Mudgee Physio family supporting World FSHD Day, Thursday 20th June. FSHD is a type of muscular dystrophy that can begin in childhood or adulthood. Often the first symptom of FSHD is the inability to smile, which is why the orange smile is used to raise awareness for this condition.
One of Mudgee Physio’s amazing clients has FSHD and she faces her challenges every day with determination (and a cheeky giggle), so we were proud to support World FSHD Day. 🧡🍊🧡

Click on the link below to learn more about Zaharrah’s FSHD Journey

https://www.facebook.com/profile.php?id=100095240281637

Never forgotten. Always remembered. Let us give thanks

Did you know Pilates has many benefits including improved
- athletic performance,
- posture,
- muscular strength
- flexibility injury prevention.

Pilates can also help decrease stress, and back pain.

Our exercise physiologist runs group mat pilates classes on Tuesday afternoon from 4.15pm and Thursday morning from 10am.

One on one reformer sessions are also available.

Call Mudgee Physio on (02) 6372 4033 to book your spot in one of our classes!

This week is Exercise Right week. To celebrate, our EP, Louise is running an introduction to mat pilates class.
Where: Countryfit gym
When: Tuesday 24th May
Time: 4.15pm - 5.15pm
Bookings can be made at Mudgee Physio on (02) 6372 4033
Come along the class is open to all ages and all abilities!