Soul Spectrum

𝗢𝗻 𝘁𝗵𝗲 𝗱𝗮𝘆, 𝗜'𝗹𝗹 𝗯𝗲 𝗲𝘅𝗽𝗹𝗼𝗿𝗶𝗻𝗴
The profound intelligence of the mind-body connection
How to effectively work with trauma held within the body
How to guide clients in reclaiming lost parts of themselves, so they can step fully into the life they were meant to live.

This is the work that changes everything. And I believe it's time more practitioners had access to it. If you're ready to expand what's possible in your practice, I'd love to see you there.

👉 𝗚𝗿𝗮𝗯 𝘆𝗼𝘂𝗿 𝘁𝗶𝗰𝗸𝗲𝘁 𝗵𝗲𝗿𝗲: https://www.australianhypnosisconference.com/ticket-booth

See you in November 🤍

𝗗𝗼𝗲𝘀 𝘆𝗼𝘂𝗿 𝗵𝗼𝘂𝘀𝗲𝗵𝗼𝗹𝗱 𝗿𝘂𝗻 𝘁𝗵𝗲 𝗮𝗻𝗻𝘂𝗮𝗹 𝘄𝗶𝗻𝘁𝗲𝗿 𝗴𝗮𝘂𝗻𝘁𝗹𝗲𝘁 𝗼𝗳 𝗰𝗼𝘂𝗴𝗵𝘀, 𝘀𝗻𝗼𝘁, 𝘀𝗹𝗲𝗲𝗽 𝗰𝗵𝗮𝗼𝘀, 𝗮𝗻𝗱 𝗺𝗼𝗼𝗱𝘀 𝘁𝗵𝗮𝘁 𝗰𝗼𝘂𝗹𝗱 𝗿𝗶𝘃𝗮𝗹 𝗮 𝘁𝗵𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗼𝗿𝗺? Or maybe you're about to send your little one into daycare, aka Exposure Season? This one's for you.

𝗪𝗶𝗻𝘁𝗲𝗿𝗶𝗻𝗴 𝗪𝗲𝗹𝗹: 𝗥𝗮𝗶𝘀𝗶𝗻𝗴 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝘁 𝗞𝗶𝗱𝘀
Walk away knowing exactly what to prioritise, what's actually worth your energy, and how to help your kids bounce back faster.
𝙅𝙤𝙞𝙣 𝙪𝙨!
Wednesday 15th July 6.30 PM
🔗 https://bit.ly/Raisingresilientkidswebinar

Cortisol naturally rises during stressful times, but when the system gets “𝘀𝘁𝘂𝗰𝗸,” it doesn’t switch off properly.

So even after rest, holidays, or time off, the body can still feel like it’s running in stress mode. Over time, especially during perimenopause, this can have a bigger impact than most people realize.

𝗛𝗶𝗴𝗵 𝗰𝗼𝗿𝘁𝗶𝘀𝗼𝗹 𝗳𝗼𝗿 𝗹𝗼𝗻𝗴 𝗽𝗲𝗿𝗶𝗼𝗱𝘀 𝗰𝗮𝗻
• Lower testosterone
• Affect libido
• Contribute to stubborn belly fat

And trauma can intensify this pattern even further. In some cases, cortisol initially spikes, and with chronic PTSD, it can even drop too low, disrupting balance on both ends. This is where regulation becomes key.

𝗖𝗿𝗮𝗻𝗶𝗮𝗹𝗦𝗮𝗰𝗿𝗮𝗹 work helps guide the body back into the parasympathetic nervous system, the state where healing can actually happen. When combined with homeopathy to support adrenal regulation, it can be one of the foundational steps in restoring balance during perimenopause and trauma recovery.

𝙉𝙚𝙚𝙙 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤?
💻Contact Sarah now

Bladder 40, located behind the knee, is one of Dr Kylie’s go-to points for back pain! A recent clinical trial found strong evidence that acupuncture focusing on Bladder 40 can help with chronic sciatica caused by herniated discs. (Chronic pain is classed as pain that has lasted longer than 3 months).

The results of the trial? Reduced leg pain and significant improvements in overall function!🦵



REF: Xia, Liang et al. “Acupuncture for Chronic Sciatica Due to Lumbar Disc Herniation: A Multicenter Randomized Clinical Trial.” JAMA Internal Medicine, November 2024, accessed December 9, 2024 https://www.healthcmi.com/Acupuncture-Continuing-Education-News/2315-acupuncture-sciatica-pain-relief-findings
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𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗞𝘆𝗹𝗶𝗲 𝗦𝗸𝗶𝗹𝗹𝗲𝗻 𝗳𝗼𝗿 𝗮𝗻 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁

Healing is not about “𝙥𝙪𝙨𝙝𝙞𝙣𝙜 𝙩𝙝𝙧𝙤𝙪𝙜𝙝.”

It’s about creating enough safety for the body and nervous system to finally let go.
🌿

Every session is tailored to what your body needs on the day. Some sessions are deeply calming and physical, others bring emotional release and clarity. There is no pressure to relive trauma or explain everything perfectly, we move at a pace that feels safe and supportive for you.

𝗪𝗵𝗮𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗺𝗮𝘆 𝗵𝗲𝗹𝗽 𝘄𝗶𝘁𝗵
• Stress and nervous system overwhelm
• Chronic tension and pain
• Emotional overwhelm or shutdown
• Fatigue and burnout
• Feeling disconnected from yourself
• Building resilience and regulation

Sessions include gentle muscle monitoring, nervous system support, and practical tools to help you integrate changes between appointments.

Many people leave feeling calmer, clearer, more grounded, and more connected to themselves. Sometimes the shift is immediate, sometimes it unfolds over time, but the goal is always to support your body back toward balance and safety. 💛

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗥𝗮𝗰𝗵𝗲𝗹 𝗼𝗿 𝗯𝗼𝗼𝗸 𝗼𝗻𝗹𝗶𝗻𝗲