Spectrum Creative Healing

t’s been a long while since I’ve shown up here.

The truth is, life has been full of unexpected challenges and tender seasons that needed my time, energy, and quiet attention. During this time, art has remained a gentle companion behind the scenes — holding space, helping me process, and reminding me that creativity never truly leaves us, even when we step away.

If you’ve ever gone quiet because life felt heavy, please know you’re not alone. Sometimes stepping back is part of the healing.

I’m slowly finding my way back and would love to reconnect, share, and continue this journey with you. Thank you for being here and for your patience and kindness 💛

Much appreciation for my clients that kept showing up, patiently waiting and watching for the light in me to ignite again.

During this time we had been able to make some satisfying art together though!!!

Blessings xx

‘Choose Joy’
. is a powerful mindset and lifestyle philosophy that emphasizes making a conscious decision to find happiness and contentment, even amidst life's challenges, by focusing on gratitude, perspective, and intentional daily actions, rather than waiting for circumstances to be perfect. Waiting could mean you will never have it.

It looks lovely on a quote, people profess it like it’s a box to tick but it is not always possible or easy. Circumstances can make it difficult to see what goodness happens around us.

How do you find joy in the midst of chaos? Maybe it's about taking a step back, breathing deeply, and noticing the little things that bring us happiness. Maybe it's about being present in the moment, letting go of our worries and fears, and allowing ourselves to feel the joy that's already there, waiting to be tapped into.

Whatever it is, I think we're all searching for that feeling of joy, that sense of lightness and freedom that makes life feel more meaningful and fulfilling. And when we find it, we should hold onto it tight, savoring every moment of it, because joy is a gift worth cherishing.

Blessings, Elma xx

Morgan Munn it was a pleasure guiding you through this inventive journey. Our objective is not always to make beautiful art but the fulfilling process of making art that brings peacefulness and stimulates thoughtful conversations about our feelings and emotions. When the end product is visually appealing its extending the gratifying experience.