Community Bootcamp Project

COMMUNITY BOOTCAMP

WORKOUT 2

ROUND 1 – AMRAP 15
10 Squats
10 Push-Ups
10 Lunges
10 Shoulder Taps
20 High Knees

ROUND 2 – AMRAP 15
10 Mountain Climbers
10 Glute Bridges
10 Tricep Dips
10 Bicycle Crunches
20 Jumping Jacks

communitybootcamp.org

🔥 COMMUNITY BOOTCAMP

Consistency beats intensity.

You don’t need to go hard every day.
You just need to show up.

Two 15-minute rounds is enough to build:
✔ Fitness
✔ Momentum
✔ Confidence

Miss a day? No problem.
Just come back to it.

This isn’t about being perfect.
It’s about being consistent.

Keep showing up.






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