SoundBirth

Your voice is one of the most powerful tools you have during birth.

But most of us were never taught how to use it. Or were shamed for using it.

Here are two simple grounding tracks -
Didgeridoo and Tambura -
that you can tone along with to:

• calm your nervous system
• drop into your body
• practice low, open sounds
• prepare for labour in a natural way

They’re free.

Perfect for pregnant women, birth partners, doulas, and anyone wanting to explore vocal toning.

You can download them here: https://soundbirth.com.au/

Nicole xx

Overcoming, or at least being aware of the shame that prevents labouring women from using their natural voice, will help break this pattern of silencing.

SoundBirth was created to give women permission to use their voice, and one way to support them is by playing a resonant crystal singing bowl in time with their contractions.

You can share this message if you are a birth pro, sound healer, wellness practitioner, or yoga teacher by joining the SoundBirth Mentoring Program in January.

https://soundbirth.com.au/soundbirthmentoringprogram

PM me for an information pack!

When planning a homebirth where siblings will be involved it’s important to get them used to the sounds you might make so they know it’s ‘normal’ and important when birthing a baby.

My girls were very prepared as you can see!

I found this beauty drawn by my second daughter Oceana when she was 7 years old and excited about her third sister being born soon…

Now she’s 20 and excited about her big sister about to have her first baby at home!

Lots of change about to happen at our house!

Stay tuned!