Kin Nutrition
Still bloated, tired or struggling with hormones despite doing everything right? Hello, my name is Elleisha and I am the founder of Mother and Kin Nutrition.
Tired, flat, heavy legs? .. you canโt hit and maintain that goal pace?
Itโs not your fitness, and you arenโt bad at running.
Itโs your fueling.
๐๐ฝ Are you eating something high GI 20-40 minutes before your run?
๐๐ฝ Are you getting around 600mg of sodium an hour?
๐๐ฝ And for those longer sessions are you getting 30-60g of carbs in DURING your run?
Save this & fix your fuelling this week.
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Category
Website
Address
Perth, WA
Opening Hours
| Wednesday | 9:30am - 2:30am |
| Thursday | 9:30am - 2:30pm |