Kin Nutrition

Kin Nutrition

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Still bloated, tired or struggling with hormones despite doing everything right? Hello, my name is Elleisha and I am the founder of Mother and Kin Nutrition.

29/03/2026

Tired, flat, heavy legs? .. you canโ€™t hit and maintain that goal pace?

Itโ€™s not your fitness, and you arenโ€™t bad at running.

Itโ€™s your fueling.

๐Ÿ‘‰๐Ÿฝ Are you eating something high GI 20-40 minutes before your run?

๐Ÿ‘‰๐Ÿฝ Are you getting around 600mg of sodium an hour?

๐Ÿ‘‰๐Ÿฝ And for those longer sessions are you getting 30-60g of carbs in DURING your run?

Save this & fix your fuelling this week.

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Perth, WA

Opening Hours

Wednesday 9:30am - 2:30am
Thursday 9:30am - 2:30pm