Exercise Right + Rehab

🎉 Celebrating Chelsea 🎉

Chelsea is one of our Exercise Physiologists and brings great knowledge, care and encouragement to both our studio and the clients she works with.

She has a real passion for helping people improve their health, confidence and quality of life through exercise and we’re so grateful to have her as part of the team.

Thank you for everything you do, Chelsea. We hope you had a wonderful birthday and enjoyed being celebrated! 🥳🎂❤️

Happy National Pilates Day (from the weekend) 🤍

We love Pilates! Over the weekend, we celebrated National Pilates Day and reflected on how Pilates helps our community feel stronger, more supported, and more in tune with their bodies.

At ERRS, we are proud to offer:
• Mat Pilates
• Reformer Pilates
• 1:1 Pilates personal training (more info coming soon 👀)

Whether it’s for fitness or rehabilitation, we’re here for you.

Move better, feel stronger and take time for your body this week ✨